Author
Paul Sandra
Hi. I have ADHD and CPTSD, which is a fancy way of saying my brain is a browser with 107 tabs open, each one playing a different anxiety anthem. I used to write polite introvert tips. Then I realized the quiet was actually a system crash. Now I write the stuff we're all too ashamed to google at 3 AM. This is a sanctuary for the misfiring, the overfeeling, and the gloriously unfinished.
31 Articles
My Brain’s “GO” Button is a Goddamn Lie & My ADHD Paralysis Executive Dysfunction is the Con Artist Who Sold It to Me
December 10, 2025
Let’s get one thing straight: I am not lazy. Laziness is a peaceful meadow, a conscious choice to recline. What I have is not a meadow....
AN AUTOPSY OF THE UNFINISHED: ADHD Unfinished Projects
December 9, 2025
Let’s cut me open on the table for AN AUTOPSY OF THE UNFINISHED. Let’s see what’s inside. Spoiler: it’s not a heart, a brain, or a...
Infatuation vs. Authenticity: Why Introverts Should Avoid the Fantasy
October 4, 2024
Let’s be honest: when it comes to infatuation vs. authenticity, it’s not much of a contest. Infatuation sweeps you off your feet with...
Introverts vs. Social Media: Thriving in a World That Never Logs Off
October 3, 2024
Let’s be real: introverts vs. social media can feel like an epic battle. Social media is like a never-ending party—loud, chaotic, and...
Introvert Duel: INFJ vs. ISTP
October 2, 2024
When we think of introverts, it’s easy to lump everyone into the same quiet, introspective box. But not all introverts are alike—take...
Creative Genius or Methodical Planner?
October 1, 2024
Creativity looks different for everyone, but for introverts, it often runs deeper. It’s not always flashy or loud—it’s thoughtful,...
Crafting Connections: How to Ask for Attention as an Introvert
November 23, 2023
Ah, the classic introvert conundrum! It’s not that we despise attention; we’re just selective connoisseurs of the limelight....
Nurturing the Inner Child: A Starting Point for Introvert Healing
November 22, 2023
Now, I won’t claim to be the spokesperson for all introverts, but let me tell you, navigating the realm of the “quiet...
5 Signs You’re Overthinking It
November 21, 2023
Greetings, thoughtful minds! If you ever catch yourself entangled in the elaborate choreography of your thoughts, chances are you’ve...
How Introverts Redefine Outside-the-Box Thinking
June 23, 2023
Hey there, fellow adventurers of the mind! Welcome to a world where thinking inside the box is strictly prohibited. We’re here to...